Blog

Swimming — A Full-Body Workout in the Water

Swimming is one of the oldest human activities, and as a competitive discipline it has been part of the modern Olympic program since 1896. Swimming actively engages nearly every muscle group, strength...

Swimming — A Full-Body Workout in the Water MyTrener.ge trainer sports

Boxing (Classical) — A Timeless Combat Sport

Boxing is one of the oldest combat sports — it was part of the ancient Olympic Games program starting in 688 BC. Boxing develops reaction time, coordination, and cardiovascular endurance, requir...

Boxing (Classical) — A Timeless Combat Sport MyTrener.ge trainer sports

Rafael Chimishkiani — Georgia's First Olympic Record Holder

Rafael Chimishkiani is regarded as Georgia's first Olympic record holder — at the 1952 Helsinki Olympics, he set an Olympic record in weightlifting in the 60kg category. His achievement beca...

Rafael Chimishkiani weightlifting Olympic record holder Georgian athletes MyTrener.ge trainer

Nino Salukvadze — A Legendary Shooter With Ten Olympics of Experience

Nino Salukvadze is one of the most remarkable names in Georgian sport — she has competed in shooting at ten consecutive Olympics, starting with Seoul in 1988. Her career includes three Olympic m...

Nino Salukvadze shooting Olympic medalist Georgian athletes MyTrener.ge

Zurab Zviadauri — Independent Georgia's First Olympic Champion

Zurab Zviadauri went down in history as independent Georgia's first Olympic champion — at the 2004 Athens Olympics, he won gold in judo in the 90kg category. The victory carried special sign...

Zurab Zviadauri judo Olympic champion Athens 2004 Georgian athletes MyTrener.ge

Vladimer Khinchegashvili — Olympic Champion in Freestyle Wrestling

Vladimer Khinchegashvili won gold in the 55kg freestyle wrestling category at the 2012 London Olympics, becoming another successful representative of Georgia's storied wrestling school. Georgia...

Vladimer Khinchegashvili freestyle wrestling Olympic champion London 2012 MyTrener.ge

Lasha Shavdatuashvili — Olympic Judo Champion

Lasha Shavdatuashvili won gold in judo in the 66kg category at the 2012 London Olympics, delivering one of the most memorable victories in Georgian sport. His success on the international stage once a...

Lasha Shavdatuashvili judo Olympic champion London 2012 MyTrener.ge

Lasha Talakhadze — Three-Time Olympic Champion and World Record Holder

Lasha Talakhadze is one of the standout names in modern weightlifting — a three-time Olympic champion (Rio 2016, Tokyo 2021, Paris 2024) and the world record holder in the snatch, clean and jerk...

Lasha Talakhadze weightlifting Olympic champion world record Georgian athletes MyTrener.ge